Jillian Ogle ([info]peipa) wrote,
@ 2009-06-29 03:53:00
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Dear livejournal, this is the second night in a row of severe insomnia. Yesterday it took me 6 or 7 hours to get to sleep, tonight so far ive been tossing and turning for over 3 hours.... So i get up just now and im horrendously tired the moment i get out of bed. I am sooo freakin miserable i just want to freakin sleep. What gives, I don't usually have THIS much trouble sleeping.

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[info]busyyuu
2009-06-29 06:55 pm UTC (link)
Actually, I completely understand. I have the same damn thing, not always, but for several years now every once in a while it kicks in very badly and I'll end up getting an hour of sleep before doing a ten hour day teaching 8 classes. -_-; I never did find an actual cure, but sometimes staying up and doing something relaxing for a while helps a lot (reading, watching a show or movie for a while). For me, it's somewhat different since I've accepted that every few days/weeks/months I know I'm going to have a really awful night where I can't sleep, so I just try to make the best of it. So yeah, maybe take half an hour or so to relax, read a book or something.

Or you could drink a case of beer, as I am sometimes prone to do. ^^;

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